Group Classes:

Mon 7pm

Tue 7pm

Wed 5:15pm Beginners

Sat 10am- Gents Only

Sat 11am- Ladies Only

Private Lessons by appointment

Want to learn to protect yourself and get away when a physical confrontation goes to the ground? We can make that happen. Want to get better for the sport of jiu jitsu? We can help with that too. Our group classes are a fun and exciting way to do both of these things in a safe and welcoming environment. Personalized coaching for you (and a partner if you wish) is available by appointment as well. From basics to more advanced skill development, Coach Donny has many years of coaching, real world and competition experience to help you reach your goals.  Contact us to set something up.

All classes included in the Self Defense Unlimited Package or use the A La Cart punch card.