Salvos Training
List
GridStrength & Conditioning
5:30 - 6:30am
5:30am - 6:30am
Strength & Conditioning
Prof. Erin Haines
Schedule
22
Sun
23
Mon
24
Tue
25
Wed
26
Thu
27
Fri
28
Sat
22
Sun
23
Mon
24
Tue
25
Wed
26
Thu
27
Fri
28
Sat
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Prof. Erin Haines
Prof. Erin Haines
Strength & Conditioning
5:30 - 6:30am
5:30am - 6:30am
Strength & Conditioning
Prof. Erin Haines
Kickboxing
5:30 - 6:30pm
5:30pm - 6:30pm
Kickboxing
Kid's BJJ - Gi
5:30 - 6:30pm
5:30pm - 6:30pm
Kid's BJJ - Gi
Strength & Conditioning
5:30 - 6:30am
5:30am - 6:30am
Strength & Conditioning
Prof. Erin Haines
Kid's BJJ - No Gi
5:30 - 6:30pm
5:30pm - 6:30pm
Kid's BJJ - No Gi
Jiu Jitsu Drills - All Levels
5:30 - 6:30am
5:30am - 6:30am
Jiu Jitsu Drills - All Levels
Prof. Erin Haines
Kickboxing
5:30 - 6:30pm
5:30pm - 6:30pm
Kickboxing
Kid's BJJ - Gi
5:30 - 6:30pm
5:30pm - 6:30pm
Kid's BJJ - Gi
Jiu Jitsu - All Levels Gi
5:30 - 6:30pm
5:30pm - 6:30pm
Jiu Jitsu - All Levels Gi
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We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
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