Salvos Training
List
GridStrength & Conditioning
5:30 - 6:30am
5:30am - 6:30am
Strength & Conditioning
Prof. Erin Haines
Schedule
15
Sun
16
Mon
17
Tue
18
Wed
19
Thu
20
Fri
21
Sat
15
Sun
16
Mon
17
Tue
18
Wed
19
Thu
20
Fri
21
Sat
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Prof. Erin Haines
Prof. Erin Haines
Strength & Conditioning
5:30 - 6:30am
5:30am - 6:30am
Strength & Conditioning
Prof. Erin Haines
Kickboxing
5:30 - 6:30pm
5:30pm - 6:30pm
Kickboxing
Kid's BJJ - Gi
5:30 - 6:30pm
5:30pm - 6:30pm
Kid's BJJ - Gi
Strength & Conditioning
5:30 - 6:30am
5:30am - 6:30am
Strength & Conditioning
Prof. Erin Haines
Kid's BJJ - No Gi
5:30 - 6:30pm
5:30pm - 6:30pm
Kid's BJJ - No Gi
Jiu Jitsu Drills - All Levels
5:30 - 6:30am
5:30am - 6:30am
Jiu Jitsu Drills - All Levels
Prof. Erin Haines
Kickboxing
5:30 - 6:30pm
5:30pm - 6:30pm
Kickboxing
Kid's BJJ - Gi
5:30 - 6:30pm
5:30pm - 6:30pm
Kid's BJJ - Gi
Jiu Jitsu - All Levels Gi
5:30 - 6:30pm
5:30pm - 6:30pm
Jiu Jitsu - All Levels Gi
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We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
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